It seemed like everywhere I looked there were all these miracle diets that would transform my body to its pre-pregnancy look. Well guess what I tried a few with no success!……then I discovered this great fitness program that combines healthy eating and short interval exercise to achieve that sexy body that you had pre-BABY!
I am writing this post entry to tell you about the Fit Yummy Mummy Workout program that really changed my body, as well as my inner self, in just a few short weeks. The program is based around the principle of EPOC…….and what the heck is that? Well in short it stands for excess post-exercise oxygen consumption. In a nutshell this is a fancy way of increasing your metabolism by performing short burst high intensity workouts in as little as 15 minutes. The results from these workout routines help to get your bodies natural metabolism burning calories even when you aren’t working out, resulting in amazing weightloss in a fit and healthy manner.
The Fit Yummy Mummy Program is wonderfully put together for the busy Mom trying to manage her life as a mother while still wanting to remain active. I wasn’t a great exercise queen before purchasing the product, but after doing so I became stronger and stronger with every week that I performed the exercises. Slowly, toning my legs and arms to the point where I wanted to put on my bikini and show off my sexy body to everyone!
Fit Yummy Mummy workout program consists of the following things:
- In as little as 15 minutes a day you can increase your metabolism and burn the fat around your belly
- It shows you how you can workout in your own home without having to be intimidated by training at your local gym.
- The exercises are fun and constantly change throughout the program to keep everyone motivated and engaged.
- How to create the perfect meal plan, including great nutritional tips to keep you on track in losing weight.
- The real facts about diets and how they don’t work.
- Photo’s are presented in the ebook to help you easily understand how to perform these fitness routines.
- How to get fit, toned and sexy legs and arms using advanced exercise techniques.
- Nutritional facts on fat burning foods that will give you the energy and desire to perform the workouts.
- as well as mental techniques to help you achieve your goals and get that body that you always dreamed of…..
The exercise routines were kept simple and can be customized and tailored around your own fitness level and goals. Like I said before the Fit Yummy Mummy workout is set up for beginners to more advanced levels of fitness and is kept fun and new with every week that you burn those unwanted calories…..
Click the link below if you would like to learn more about Fit Yummy Mummy Workout System.